Still trying to lose those last ten pounds? A recent Gallup poll shows that nearly 57% of women and 46% of men in the U.S. want to lose weight. According to the Centers for Disease Control, nearly one-third of the adults in the U.S. are considered obese. Extra pounds can lead to cardiovascular disease and diabetes, not to mention the loss of energy and depression. However, with a healthy diet, regular exercise program, and a few key weight loss supplements, your journey to a healthy weight is within your grasp.

Garcinia Cambogia (Primary Component: HCA, Hydroxycitrate)

Garcinia Cambogia’s active ingredient comes from the rind of this tropical fruit used in traditional Indian folk medicine for joint pain and stomach issues. A study conducted in 2003 concluded that HCA, derived from Garcinia Cambogia, reduces abdominal fat, possibly affirming its effectiveness as a weight loss tool. Like many weight loss supplements, Garcinia Cambogia works best alongside a healthy diet and exercise program.

African Mango

Also known as Irvingia gabonesis, early studies into the efficacy of African Mango have revealed positive results. When taken twice daily before meals, African mango may aid in healthy weight loss and lowered blood glucose levels. Some research suggests that African mango may also effectively reduce the signs and symptoms of metabolic syndrome.

CLA (Conjugated linoleic acid)

Naturally occurring in whole fat, grass-fed meat and organic dairy products, CLA has been shown to speed up fat metabolism, resulting in weight loss. A 2012 study suggests that CLA may provide a decrease in waist-to-hip ratio without noticeable adverse effects. Once abundant in the typical American diet, CLA levels in our food supply have been drastically reduced due to the popularity of low-fat, processed food.

Green Coffee Bean Extract (Primary Component: Chlorogenic acids)

Green coffee bean extract is derived from raw, unroasted coffee beans and contains chlorogenic acid, a powerful antioxidant also found in potatoes and prunes. A recent study supports the idea that green coffee bean extract may reduce weight gain, particularly in pre-obese populations.

Glucomannan

We’ve all heard that a healthy, high fiber diet can aid in weight loss. Glucomanna is a type a dietary fiber that has been shown to alleviate constipation and help control sugar levels in diabetics. While research continues into the total health benefits of glucomannan, it is frequently recommended for those seeking weight loss. Despite an increase in obesity rates worldwide, tools in the form of supplements can jump-start your weight loss program. We recommend utilizing weight loss supplements alongside a healthy diet and regular exercise routine. Consult your healthcare practitioner before you begin your weight loss journey to ensure you reach your goals in the healthiest way possible. Check out our variety of weight management and weight loss supplements today!