Derived from the seed of the Theobroma Cacao, which translates to “Food of the Gods,” chocolate is one of the world’s favorite treats and has been used for centuries as both food and medicine. Dark chocolate is particularly nutritious and contains high quantities of vitamins and minerals including magnesium and iron, and has been shown to have a number of significant health benefits.

Heart & Cardiovascular Support

Dark chocolate has been shown to lower blood pressure and improves blood flow, reducing the risk of blood clots and stroke. Chocolate also contains significant amounts of iron that may help prevent iron-deficiency anemia.

Brain & Cognitive Support

Chocolate increases blood flow, not only benefiting the cardiovascular system but supporting healthy brain function too. Containing a small amount of caffeine, chocolate also acts as a mild stimulant and is thought to improve concentration, boost mental clarity and focus and briefly elevate overall mood.

Anti-Aging

Loaded with antioxidants, dark chocolate provides an effective defense against free radicals, which may help slow the signs of aging. Resveratrol, which is most commonly found in red wine and dark chocolate, has been shown to protect the skin and contribute to toxin reduction in the body.

Cough Relief

Chocolate contains theobromine an alkaline that has been linked to the reduction of a persistent cough according to recent research. Raw cocoa beans contain about 1% theobromine, and may also contribute to the prevention of tooth decay. We recommend choosing dark chocolate over lighter varieties to achieve the optimum health benefits. Aptly named, this Food of the Gods has benefits that go beyond simply tasting good. We love dark chocolate for its ability to support both cardiovascular and cognitive functions, as well as its role as a powerful antioxidant. Choose dark chocolate in moderation to experience the full benefits of one of nature’s most nutritious snacks.